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Congratulations on your pregnancy! 

Welcome to MyBirth HypnoBirthing™ (Marie Mongan Method) offering private and group HypnoBirthing classes in Manchester and the North West.

MyBirth HypnoBirthing offers expecting mums and their birth companions HypnoBirthing classes, to help them achieve a calm and comfortable birth experience.

Your pregnancy should be a special time, where you can look forward to and be excited about the day you will birth and finally meet your precious baby. This birthing day is a day you will remember always and look back on with a sense of pride and happiness.

Throughout a women’s life we are conditioned into being apprehensive about birth. Be it through stories passed on from our own mothers and family members, friends sharing their “horror” stories or even the constant portrayal of birth in the media as negative and dramatic act.

For so many women their pregnancy can be a time filled with anxieties and fears, usually around giving birth.  Approaching their labour with a feeling of dread. .

HypnoBirthing is a unique programme which enables women to release all these fears and anxieties and learn specific ways and techniques to work with their birthing body. Freeing all tensions from the birthing muscles allowing them to  work in harmony with each other moving in a smooth and more comfortable way. Allowing HypnoBirthing mums to move through labour and birth with little and often no discomfort.

HypnoBirthing is a rewarding, relaxing, stress free method of birthing.

Based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy.

When mum is properly prepared for birthing physically, mentally and spiritually, she can experience that joy, birthing her baby calmly and comfortably.

Through a well-thought out programme of deep relaxation, self-hypnosis, special breathing techniques, visualisation, affirmations and education.

HypnoBirthing returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby in safety and ease.

 

"drifted to a whole different planet, still cant believe i did it!"

“drifted to a whole different planet, still can’t believe i did it!”

What can HypnoBirthing do for you?

  • Bring about a calm, comfortable, easier birth experience for you and your baby.
  • Shorten your length of labour.
  • Fill you with the knowledge and confidence to trust and work with your body.
  • Reduce the need for medical intervention.
  • Eliminates or  reduces the need for pain relief.
  • Gives your birth partner a purpose and fills them with the confidence to be a supportive role for you.
  • Enhances your bonding experience with your baby.
  • Supports a quick recovery period both physically and mentally. Helping you enjoy these first precious moments.
  • Calm, contended and happier babies.

emma@mybirth-hypnobirthing.co.uk

 

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